Learn the three steps to free fight.
Learn the Devastating flanking attacks.
Learn the complete second half of the first section.
Learn the special Lat Sao exercises from the first section.
Learn the details of the man wu position.
Learn the twisting arm details so important for lat sao.
Learn the exact angles for the turning stance.
Learn the special technique to control two arms with one.
Learn the real of the two men sets.
Learn about the Kiu Sao (bridge arm).
Learn the applications of the two men sets in real fighting situations.
and much more!