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Poon Sao

€ 49,00

Learn the centerline theory in detail.
Learn the first 4 bridging concepts and how to apply them in Chi Sao.
Learn the 3 most important body concepts to dramatically improve your transmission of power.
Learn about the 3 ways of force.
Learn the Poon Sao exercise and its real hidden meaning.
Learn to absorb any force the opponent gives you.
And much, much more!