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Chinese Chain Punching Kung Fu

€ 49,00

Specialized training to dramatically improve your punching power
The places on the body to hit and the places to avoid hitting
To be absolutely safe and protected from all counter strikes the opponent may launch at you
The three secrets of punching
How and when to use the ying chain punching and yang chain punching. This information is crucial, without it you're lost
The three gates, left and right theory
The three bridging concepts of the Southern Shaolin temple. This information is worth the price of the DVD alone
See the amazing arm elongation power of the old masters
The real centerline theory
The difference between a fighting principle and a fighting concept
The push and pull concept of the southern shaolin temple
Special Chain Punching partner exercise
And much, much more!